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PACE + PRANA

RUNNING
YOGA
BREATHWORK

With 10+ years of experience in fitness

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    Listening is the foundation of my coaching approach. Let me help you discover how to overcome your fears and live the life you deserve.

MY COACHING METHOD

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    FOCUS

    It all starts by learning how to focus on what you want.

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    REFLECT

    Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

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    Refine

    The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.

upcoming course

SELF LOVE
SEPT 14—16
VIRTUAL

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self

love

A 3-DAY WORKSHOP LEARNING TO
GROW MORE
LOVE WITHIN

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